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Erzaaaa (; albaniann <3 | New York | Texting | Best Freinds | Summer Nights | Love ; 12.26.12 <3


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Cardio and More Cardio

If you thought you could avoid the gym and get flat abs, stop dreaming. The single best solution for reducing belly fat is lots and lots of cardio. It’s impossible to target fat in only one portion of the body, soactivities like running, biking, and swimming are…

(Source: bit.ly)